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Negativity. Less Please

Positive Coaching to Step Into Your Power and Inner Harmony
  • Positive Thoughts
        • Hey Joy Seeker! Here are doses of positivity to live better and with less trauma and toxicity.  Define who you are!!! Claim gratitude and good spirit!!

  • Do Simple
        • Take action to feel better. Transform. Refine. Innovate. Master. Find new hobbies, creativity, and learning with simple fifteen minute projects for a better day!!

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        • Being willing to learn something can put you ahead, pull you out of a rut, and make each day more interesting.  Curated here are free resources to jumpstart your joy!

  • all about
        • Enduring any trauma or toxic situations while staying true to thine own self, necessitates resilience. I am here to share positivity and the tools I call TRIM.   Transform. Refine. Innovate. Master. 

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Tag: Well Being

Natural Remedies are Bettert

Just Start – Natural Remedies are Better

Sick with a horrible virus for over a week, there is no ebullient energy emanating from this weary chunk. Can I just open my computer “Just Start – Natural Remedies are Better”

Well Being 2020

2019 Annual Review and 2020 Well Being Bucket List

Consider well being when planning a bucket list for the upcoming year. First take time to reflect and review, and your best life will be “2019 Annual Review and 2020 Well Being Bucket List”

Beginning of More Light

Beginning of More Light. 2020 Plan, Hope, Gather

Saturday was Winter Solstice, the shortest day of sunlight of the year. Therefore, yesterday was the beginning of more light, to continue on into 2020! “Beginning of More Light. 2020 Plan, Hope, Gather”

Discover, Should I Make a Change

Should I make a Change, All About Get To vs. Have To

Should I make a change? I seem to be doing better. Eureka! I was nailed (in a good way) yesterday using the phrase “get to” “Should I make a Change, All About Get To vs. Have To”

Guided to Grow

Journey: Go on a Grow. Live Your Best Life

Can you hear that whisper? That one, filled with love and truth, telling you to change, to grow, do something specific, to go on a “Journey: Go on a Grow. Live Your Best Life”

Smoothie with Reusable straw

Stewards of our Environment – 15 Minute DIY Series, akTRIM 2019

Being good stewards of our environment is not simple and requires overcoming overwhelm and changing behavior. It is best to take small steps and take “Stewards of our Environment – 15 Minute DIY Series, akTRIM 2019”

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