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Negativity. Less Please

Positive Coaching to Step Into Your Power and Inner Harmony
  • Positive Thoughts
        • Hey Joy Seeker! Here are doses of positivity to live better and with less trauma and toxicity.  Define who you are!!! Claim gratitude and good spirit!!

  • Do Simple
        • Take action to feel better. Transform. Refine. Innovate. Master. Find new hobbies, creativity, and learning with simple fifteen minute projects for a better day!!

  • Learn
        • Being willing to learn something can put you ahead, pull you out of a rut, and make each day more interesting.  Curated here are free resources to jumpstart your joy!

  • all about
        • Enduring any trauma or toxic situations while staying true to thine own self, necessitates resilience. I am here to share positivity and the tools I call TRIM.   Transform. Refine. Innovate. Master. 

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Tag: Well Being

Better Life and Less Angst

Lifestyle: How You Want to Feel, Go With Better and Less

Choices throughout the day for better diet, fitness, experiences, and work habits can translate to less ailments such as heartburn, stiffness, fatigue, boredom, and burnout. “Lifestyle: How You Want to Feel, Go With Better and Less”

tea time all the time

Tea Time is so nice All the Time

Spending time to reflect, I realize how much I have changed my tea time practice. What started as “tea time”, has become all the time “Tea Time is so nice All the Time”

Majestic Soul

Majestic Soul

I see you and your awesome rareness.  You are a majestic soul. Like a seed, explode with the value of who you are. Listen to “Majestic Soul”

Gratitude Because I can help congestion with goldenrod

Gratitude Because I Can

Enjoy it while you can, before you can’t ….. this first hit home when I learned to accept my vision condition. I have floaters that “Gratitude Because I Can”

Map of Wellness

Treasure Map of Wellness

There is a map of wellness, to stay on path to doing “it”, the greater work. Move beyond dead ends and stagnant ponds, confront those whispers “Treasure Map of Wellness”

words to change life

Two Words To Change Life

Reflect and consider where you are at on your “Misery to Merriness Meter” and the cause of that. What are 1-3 words to move into “Two Words To Change Life”

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