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Negativity. Less Please

Positive Coaching to Step Into Your Power and Inner Harmony
  • Positive Thoughts
        • Hey Joy Seeker! Here are doses of positivity to live better and with less trauma and toxicity.  Define who you are!!! Claim gratitude and good spirit!!

  • Do Simple
        • Take action to feel better. Transform. Refine. Innovate. Master. Find new hobbies, creativity, and learning with simple fifteen minute projects for a better day!!

  • Learn
        • Being willing to learn something can put you ahead, pull you out of a rut, and make each day more interesting.  Curated here are free resources to jumpstart your joy!

  • all about
        • Enduring any trauma or toxic situations while staying true to thine own self, necessitates resilience. I am here to share positivity and the tools I call TRIM.   Transform. Refine. Innovate. Master. 

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Category: Simple DIY

Take action to feel better. Transform. Refine. Innovate. Master. New hobbies, creativity, and learning with simple fiteen minute projects for a better day!!

Map of Wellness

Treasure Map of Wellness

There is a map of wellness, to stay on path to doing “it”, the greater work. Move beyond dead ends and stagnant ponds, confront those whispers “Treasure Map of Wellness”

Root of the problem and Pocket of time solution

Root of the Problem and Pockets of Time Solution

I am blessed to have many important endeavors, each of worthy pursuit, pockets of time well spent. Activities that are good for me and good “Root of the Problem and Pockets of Time Solution”

Gravitas, Helpless Yet Powerful

Gravitas, Helpless Yet Powerful

Today I hope that there is a strong cool breeze where you will magically find your strength, and even though you may be helpless, you “Gravitas, Helpless Yet Powerful”

Finding Joy in the Garden

Finding Joy in Activities

Where is the switch? Why can’t I just turn on happiness. Why is finding joy sometimes endangered, fleeting, and mysteriously hard to call up? Other “Finding Joy in Activities”

Meditation soothes and stimulates

Meditation Soothes and Stimulates

There WAS growth, in spite of a difficult few years. I am part of a community, pause and expand where meditation soothes and stimulates positivity. “Meditation Soothes and Stimulates”

awe and wonder

Awe and Wonder

I am filled with awe and wonder as I do my daily morning reading. This beautiful shot of The Wonder Cave in Pelham, Tennessee was “Awe and Wonder”

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