When times are tough, when the struggle is real, when fear eclipses me, I will give myself Grace and show myself compassion. This is a “Grace and Compassion, You Too Boo”
Tag: Well Being
The Gift of Time and Opportunity
The gift of time may be momentary or a chunk of hours. Take this opportunity to respond to life and make a statement, through actions. “The Gift of Time and Opportunity”
Simple yet Significant Health Results from Plants
Many spices and herbs have health benefits. Aromatics can be health plants too!! Three of my favorite herbs are lemon balm , turmeric, and lavender. “Simple yet Significant Health Results from Plants”
Better Nights, Less Wide Awake
When there is a lot going on, like challenges and deadlines, you may find yourself waking up and remaining wide awake. Your mind is racing. “Better Nights, Less Wide Awake”
Move Forward from 2020 to 2021 with Two Steps
Start with Awareness Talk about and remember mistakes with respect, honor and gratitude, just as you honor your triumphs. Reveal truths, know where you are, “Move Forward from 2020 to 2021 with Two Steps”
Get Unstuck, Just Start With This 15 Minute DIY
“Goal” is what I see people type, admiring accomplishments of others, and/or when we are envisioning what we might just start. Are you stuck at “Get Unstuck, Just Start With This 15 Minute DIY”