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Negativity. Less Please

Positive Coaching to Step Into Your Power and Inner Harmony
  • Positive Thoughts
        • Hey Joy Seeker! Here are doses of positivity to live better and with less trauma and toxicity.  Define who you are!!! Claim gratitude and good spirit!!

  • Do Simple
        • Take action to feel better. Transform. Refine. Innovate. Master. Find new hobbies, creativity, and learning with simple fifteen minute projects for a better day!!

  • Learn
        • Being willing to learn something can put you ahead, pull you out of a rut, and make each day more interesting.  Curated here are free resources to jumpstart your joy!

  • all about
        • Enduring any trauma or toxic situations while staying true to thine own self, necessitates resilience. I am here to share positivity and the tools I call TRIM.   Transform. Refine. Innovate. Master. 

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Tag: PreciousLife

Well Being 2020

2019 Annual Review and 2020 Well Being Bucket List

Consider well being when planning a bucket list for the upcoming year. First take time to reflect and review, and your best life will be “2019 Annual Review and 2020 Well Being Bucket List”

Over It, Over Regret, On With Living

Regret, Feeling Over It, Falling Back In Love With Life

Regret is an awful feeling, it can even physically hurt.  There is important work to do, including healing activity before you can fully reclaim or “Regret, Feeling Over It, Falling Back In Love With Life”

Discover, Should I Make a Change

Should I make a Change, All About Get To vs. Have To

Should I make a change? I seem to be doing better. Eureka! I was nailed (in a good way) yesterday using the phrase “get to” “Should I make a Change, All About Get To vs. Have To”

Build Your Inner Coach to Focus on the Process

Focus for Better Results Part III – Build Your Inner Coach – 15 Minute DIY Series, akTRIM 2019

Build your inner coach and focus on process rather than the goal, for better results! As a followup to the original suggestion to use the “Focus for Better Results Part III – Build Your Inner Coach – 15 Minute DIY Series, akTRIM 2019”

Focus for Better Results Part II – 15 Minute DIY Series, akTRIM 2019

Why is it so hard to focus for better results? As a followup to the original suggestion, regarding the 4 D’s, “Do, Delegate, Dump, and “Focus for Better Results Part II – 15 Minute DIY Series, akTRIM 2019”

Outside the Edge

Ultimate exercise for EVERYone – 15 Minute DIY Series, akTRIM 2019

Just Beyond the Edge is Your Jam Not talking about anything that you are already familiar with or safe with here. Not dwelling on where “Ultimate exercise for EVERYone – 15 Minute DIY Series, akTRIM 2019”

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