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Negativity. Less Please

Positive Coaching to Step Into Your Power and Inner Harmony
  • Positive Thoughts
        • Hey Joy Seeker! Here are doses of positivity to live better and with less trauma and toxicity.  Define who you are!!! Claim gratitude and good spirit!!

  • Do Simple
        • Take action to feel better. Transform. Refine. Innovate. Master. Find new hobbies, creativity, and learning with simple fifteen minute projects for a better day!!

  • Learn
        • Being willing to learn something can put you ahead, pull you out of a rut, and make each day more interesting.  Curated here are free resources to jumpstart your joy!

  • all about
        • Enduring any trauma or toxic situations while staying true to thine own self, necessitates resilience. I am here to share positivity and the tools I call TRIM.   Transform. Refine. Innovate. Master. 

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Tag: Align

Soul Much Better with Actions

Soul Much Better and Less Disconnect – 15 Minute DIY Series 2020

Take 15 minutes during your day to be still (whether every day, thrice a week, or even just once ever) to become “soul much better”! “Soul Much Better and Less Disconnect – 15 Minute DIY Series 2020”

Mental-Road-Trip

Toward Better and Less Perfection Pretense

That man is walking a bit slow in the street. With no sidewalks, he keeps close to the curb, shuffling along. He is slumped a “Toward Better and Less Perfection Pretense”

Work From Home

Work From Home Can Be Better and Less Can Be The Solution

Waking up excited to work from home e v e r y day is my mindset. Although I love my swinging bench and other cozy “Work From Home Can Be Better and Less Can Be The Solution”

Better is a Habit of Awareness and Action

Better is a Habit

In last week’s post the simple act of noticing innovation and then taking action to refine a process led to better tea time. The next “Better is a Habit”

Life Advice 2020

Life Advice 2020

Thinking about things on a rainy Monday afternoon, with lovely piano music backed by the sound of ocean waves on Spotify, this time is a “Life Advice 2020”

Do this when the struggle is real

What to Do When the Struggle is Real

Mental and physical rigidity, work dissonance, product dissatisfaction, and service shortcomings vary in scope.   The unifying hope that comes from listening to cues and “What to Do When the Struggle is Real”

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