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Negativity. Less Please

Positive Coaching to Step Into Your Power and Inner Harmony
  • Positive Thoughts
        • Hey Joy Seeker! Here are doses of positivity to live better and with less trauma and toxicity.  Define who you are!!! Claim gratitude and good spirit!!

  • Do Simple
        • Take action to feel better. Transform. Refine. Innovate. Master. Find new hobbies, creativity, and learning with simple fifteen minute projects for a better day!!

  • Learn
        • Being willing to learn something can put you ahead, pull you out of a rut, and make each day more interesting.  Curated here are free resources to jumpstart your joy!

  • all about
        • Enduring any trauma or toxic situations while staying true to thine own self, necessitates resilience. I am here to share positivity and the tools I call TRIM.   Transform. Refine. Innovate. Master. 

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Electronic Gifts Guide

Better and Less Sugar Please

Better Recipe and Less Added Sugar Please Del Monte

I have a new love! Truly delicious and so GOOD for me, Fruit & Oats. Can’t beat the convenience of ready made, but Del Monte, “Better Recipe and Less Added Sugar Please Del Monte”

Natural Remedies are Bettert

Just Start – Natural Remedies are Better

Sick with a horrible virus for over a week, there is no ebullient energy emanating from this weary chunk. Can I just open my computer “Just Start – Natural Remedies are Better”

Perceptive

Perceptive: I Can, I Will, I Keep Evolving – 15 Minute DIY Series, akTRIM 2020

We have the power, to be better, to be balanced naturally, better equipped and less destructive, to be kind both to ourselves and others, to “Perceptive: I Can, I Will, I Keep Evolving – 15 Minute DIY Series, akTRIM 2020”

Well Being 2020

2019 Annual Review and 2020 Well Being Bucket List

Consider well being when planning a bucket list for the upcoming year. First take time to reflect and review, and your best life will be “2019 Annual Review and 2020 Well Being Bucket List”

Beginning of More Light

Beginning of More Light. 2020 Plan, Hope, Gather

Saturday was Winter Solstice, the shortest day of sunlight of the year. Therefore, yesterday was the beginning of more light, to continue on into 2020! “Beginning of More Light. 2020 Plan, Hope, Gather”

NATURE HABIT

Why the Nature Habit Is So Beneficial

Turning to nature can become a habit. Before you make a big decision, walk outdoors. Duck out of work and family meetings for a moment “Why the Nature Habit Is So Beneficial”

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