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Negativity. Less Please

Positive Coaching to Step Into Your Power and Inner Harmony
  • Positive Thoughts
        • Hey Joy Seeker! Here are doses of positivity to live better and with less trauma and toxicity.  Define who you are!!! Claim gratitude and good spirit!!

  • Do Simple
        • Take action to feel better. Transform. Refine. Innovate. Master. Find new hobbies, creativity, and learning with simple fifteen minute projects for a better day!!

  • Learn
        • Being willing to learn something can put you ahead, pull you out of a rut, and make each day more interesting.  Curated here are free resources to jumpstart your joy!

  • all about
        • Enduring any trauma or toxic situations while staying true to thine own self, necessitates resilience. I am here to share positivity and the tools I call TRIM.   Transform. Refine. Innovate. Master. 

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Tag: Mindful

Perfect Mindful Moments

How To Experience Mindfulness Moments

Enjoying time for personal reflection, I find wonderful support from articles on psychology, from Eastern Orthodox spirituality, reading about the Lives of the Saints and “How To Experience Mindfulness Moments”

Solutions that change your reality

Simple Solutions that Change Your Reality

I grabbed my journal to therapeutically list out the immediate, successive maladies hitting me upon waking this morning (and every day for that matter). I “Simple Solutions that Change Your Reality”

faith in a better tomorrow

Faith in a Better Tomorrow, Spiritually Thrive Now

Some days are just all around tough. Maladies and afflictions build up or hormones take over or crisis and trauma are centerstage. What can you “Faith in a Better Tomorrow, Spiritually Thrive Now”

Maximize Productivity, Study and Harvest

Maximum Productivity from Problems

It does not take any study at all to lean into God’s love when your faith is deep. Turning troubles and problems over to Him, “Maximum Productivity from Problems”

Response Strategy

Response Strategy For Recovery Or Demise

The old adage to keep doing what you’re doing to get the same result applies to response strategy. With hardships and traumas in life we “Response Strategy For Recovery Or Demise”

the gift of time and opportunity

The Gift of Time and Opportunity

The gift of time may be momentary or a chunk of hours. Take this opportunity to respond to life and make a statement, through actions. “The Gift of Time and Opportunity”

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