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Negativity. Less Please

Positive Coaching to Step Into Your Power and Inner Harmony
  • Positive Thoughts
        • Hey Joy Seeker! Here are doses of positivity to live better and with less trauma and toxicity.  Define who you are!!! Claim gratitude and good spirit!!

  • Do Simple
        • Take action to feel better. Transform. Refine. Innovate. Master. Find new hobbies, creativity, and learning with simple fifteen minute projects for a better day!!

  • Learn
        • Being willing to learn something can put you ahead, pull you out of a rut, and make each day more interesting.  Curated here are free resources to jumpstart your joy!

  • all about
        • Enduring any trauma or toxic situations while staying true to thine own self, necessitates resilience. I am here to share positivity and the tools I call TRIM.   Transform. Refine. Innovate. Master. 

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Tag: Joy

The Season You Are In

The Season You are In

I am in a season, and baby it’s NOT cold outside, the season that I am embracing is one of acceptance and peace, laced with “The Season You are In”

self care with lemon balm

Self Care with Lemon Balm

Simple ways to improve life are my jam, and nothing is simpler than self care with lemon balm. I love love love easy comforts and “Self Care with Lemon Balm”

Garden and Good Vibes

Garden and Good Vibes Only

Without having to leave home, a garden and good vibes are available, providing respite and exercise simultaneously. This week I discovered mushrooms, figs, purple hyacinth “Garden and Good Vibes Only”

Just One Thing

Just One Thing for Spicy Life

I want to add just one thing to my routine. Afterall, how long has it been since I pushed myself? I garden and shop, play “Just One Thing for Spicy Life”

Be Well try Simple DIY

Simple DIY Lavender Oil

Joy oh joy, I made a simple DIY lavender oil. It was so fun! I used the cutest jar that I had saved from some “Simple DIY Lavender Oil”

Finding Reishi

Finding Reishi and Beyond

At market recently we stopped at a mushroom booth. “Hey, I have those in my backyard!” The Reishi mushroom they had on display was huge. “Finding Reishi and Beyond”

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