Simple ways to improve life are my jam, and nothing is simpler than self care with lemon balm. I love love love easy comforts and “Self Care with Lemon Balm”
Tag: Health
Finding Reishi and Beyond
At market recently we stopped at a mushroom booth. “Hey, I have those in my backyard!” The Reishi mushroom they had on display was huge. “Finding Reishi and Beyond”
Simple yet Significant Health Results from Plants
Many spices and herbs have health benefits. Aromatics can be health plants too!! Three of my favorite herbs are lemon balm , turmeric, and lavender. “Simple yet Significant Health Results from Plants”
Seven Tips for How to use Essential Oil Better
How to use essential oil? The easiest and safest ways are inhalation and topical. Inhalation is achieved with the use of a diffuser which many “Seven Tips for How to use Essential Oil Better”
Steep Tea Better and Less Cleanup At the Same Time
Solution … A blue and white teapot on my counter sits, looking like a gorgeous museum piece of art. “Mom, I just realized that teapot “Steep Tea Better and Less Cleanup At the Same Time”
Troubled Dreams, What do they Mean? Wake Up Happy or Heavy?
For at least a few days, I have been having what I would call troubled dreams. What do they mean? Some of the things that “Troubled Dreams, What do they Mean? Wake Up Happy or Heavy?”