Spending time to reflect, I realize how much I have changed my tea time practice. What started as “tea time”, has become all the time “Tea Time is so nice All the Time”
Tag: Health
Gravitas, Helpless Yet Powerful
Today I hope that there is a strong cool breeze where you will magically find your strength, and even though you may be helpless, you “Gravitas, Helpless Yet Powerful”
Self Care with Lemon Balm
Simple ways to improve life are my jam, and nothing is simpler than self care with lemon balm. I love love love easy comforts and “Self Care with Lemon Balm”
Finding Reishi and Beyond
At market recently we stopped at a mushroom booth. “Hey, I have those in my backyard!” The Reishi mushroom they had on display was huge. “Finding Reishi and Beyond”
Simple yet Significant Health Results from Plants
Many spices and herbs have health benefits. Aromatics can be health plants too!! Three of my favorite herbs are lemon balm , turmeric, and lavender. “Simple yet Significant Health Results from Plants”
Seven Tips for How to use Essential Oil Better
How to use essential oil? The easiest and safest ways are inhalation and topical. Inhalation is achieved with the use of a diffuser which many “Seven Tips for How to use Essential Oil Better”