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Negativity. Less Please

Positive Coaching to Step Into Your Power and Inner Harmony
  • Positive Thoughts
        • Hey Joy Seeker! Here are doses of positivity to live better and with less trauma and toxicity.  Define who you are!!! Claim gratitude and good spirit!!

  • Do Simple
        • Take action to feel better. Transform. Refine. Innovate. Master. Find new hobbies, creativity, and learning with simple fifteen minute projects for a better day!!

  • Learn
        • Being willing to learn something can put you ahead, pull you out of a rut, and make each day more interesting.  Curated here are free resources to jumpstart your joy!

  • all about
        • Enduring any trauma or toxic situations while staying true to thine own self, necessitates resilience. I am here to share positivity and the tools I call TRIM.   Transform. Refine. Innovate. Master. 

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Tag: Feeling

Gravitas, Helpless Yet Powerful

Gravitas, Helpless Yet Powerful

Today I hope that there is a strong cool breeze where you will magically find your strength, and even though you may be helpless, you “Gravitas, Helpless Yet Powerful”

faith in a better tomorrow

Faith in a Better Tomorrow, Spiritually Thrive Now

Some days are just all around tough. Maladies and afflictions build up or hormones take over or crisis and trauma are centerstage. What can you “Faith in a Better Tomorrow, Spiritually Thrive Now”

Strong Roots of Grace and Compassion

Grace and Compassion, You Too Boo

When times are tough, when the struggle is real, when fear eclipses me, I will give myself Grace and show myself compassion. This is a “Grace and Compassion, You Too Boo”

Boredom Hack

Use this Boredom Hack to Reframe and Create

Hack at boredom by getting busy. Reframe your thoughts and you might just create some magic. It is natural to at first hesitate, and avoid “Use this Boredom Hack to Reframe and Create”

Wide Awake? Go to Sleep better

Better Nights, Less Wide Awake

When there is a lot going on, like challenges and deadlines, you may find yourself waking up and remaining wide awake. Your mind is racing. “Better Nights, Less Wide Awake”

how to use essential oils like lavendar better

Seven Tips for How to use Essential Oil Better

How to use essential oil? The easiest and safest ways are inhalation and topical. Inhalation is achieved with the use of a diffuser which many “Seven Tips for How to use Essential Oil Better”

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