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Negativity. Less Please

Positive Coaching to Step Into Your Power and Inner Harmony
  • Positive Thoughts
        • Hey Joy Seeker! Here are doses of positivity to live better and with less trauma and toxicity.  Define who you are!!! Claim gratitude and good spirit!!

  • Do Simple
        • Take action to feel better. Transform. Refine. Innovate. Master. Find new hobbies, creativity, and learning with simple fifteen minute projects for a better day!!

  • Learn
        • Being willing to learn something can put you ahead, pull you out of a rut, and make each day more interesting.  Curated here are free resources to jumpstart your joy!

  • all about
        • Enduring any trauma or toxic situations while staying true to thine own self, necessitates resilience. I am here to share positivity and the tools I call TRIM.   Transform. Refine. Innovate. Master. 

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Electronic Gifts Guide

The Season You Are In

The Season You are In

I am in a season, and baby it’s NOT cold outside, the season that I am embracing is one of acceptance and peace, laced with “The Season You are In”

plan to harvest

Strategic Planning for All Business

Time to plan. Strategic planning is important for all business, even for any hobby … take time to plan. What is working, not working, positive, “Strategic Planning for All Business”

self care with lemon balm

Self Care with Lemon Balm

Simple ways to improve life are my jam, and nothing is simpler than self care with lemon balm. I love love love easy comforts and “Self Care with Lemon Balm”

Garden and Good Vibes

Garden and Good Vibes Only

Without having to leave home, a garden and good vibes are available, providing respite and exercise simultaneously. This week I discovered mushrooms, figs, purple hyacinth “Garden and Good Vibes Only”

Extra is Better

Extra is Better, Thy Will Be Done!

“On earth as it is in heaven” is one of my favorite phrases in The Lord’s Prayer. God made miraculous creations, each one so intricate “Extra is Better, Thy Will Be Done!”

faith in a better tomorrow

Faith in a Better Tomorrow, Spiritually Thrive Now

Some days are just all around tough. Maladies and afflictions build up or hormones take over or crisis and trauma are centerstage. What can you “Faith in a Better Tomorrow, Spiritually Thrive Now”

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