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Negativity. Less Please

Positive Coaching to Step Into Your Power and Inner Harmony
  • Positive Thoughts
        • Hey Joy Seeker! Here are doses of positivity to live better and with less trauma and toxicity.  Define who you are!!! Claim gratitude and good spirit!!

  • Do Simple
        • Take action to feel better. Transform. Refine. Innovate. Master. Find new hobbies, creativity, and learning with simple fifteen minute projects for a better day!!

  • Learn
        • Being willing to learn something can put you ahead, pull you out of a rut, and make each day more interesting.  Curated here are free resources to jumpstart your joy!

  • all about
        • Enduring any trauma or toxic situations while staying true to thine own self, necessitates resilience. I am here to share positivity and the tools I call TRIM.   Transform. Refine. Innovate. Master. 

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Category: Positive Thoughts

Hey Joy Seeker! Here are doses of positivity to live better and with less trauma and toxicity.  Define who you are!!! Claim gratitude and good spirit!!

Well Being 2020

2019 Annual Review and 2020 Well Being Bucket List

Consider well being when planning a bucket list for the upcoming year. First take time to reflect and review, and your best life will be “2019 Annual Review and 2020 Well Being Bucket List”

Beginning of More Light

Beginning of More Light. 2020 Plan, Hope, Gather

Saturday was Winter Solstice, the shortest day of sunlight of the year. Therefore, yesterday was the beginning of more light, to continue on into 2020! “Beginning of More Light. 2020 Plan, Hope, Gather”

NATURE HABIT

Why the Nature Habit Is So Beneficial

Turning to nature can become a habit. Before you make a big decision, walk outdoors. Duck out of work and family meetings for a moment “Why the Nature Habit Is So Beneficial”

Enjoy Holidays

12 days till Christmas 2019, How to enjoy holidays.

How are you doing? So busy, how to enjoy the holidays, is a problem sometimes. My list has been longer than the number of hours “12 days till Christmas 2019, How to enjoy holidays.”

Hoy you want to feel and be

Making Excuses and How You Want To Feel and BE

Zip ties on extension cords? Who in the world puts 3 zip ties on a small string of Christmas lights, and is saving half dead “Making Excuses and How You Want To Feel and BE”

Over It, Over Regret, On With Living

Regret, Feeling Over It, Falling Back In Love With Life

Regret is an awful feeling, it can even physically hurt.  There is important work to do, including healing activity before you can fully reclaim or “Regret, Feeling Over It, Falling Back In Love With Life”

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