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Negativity. Less Please

Positive Coaching to Step Into Your Power and Inner Harmony
  • Positive Thoughts
        • Hey Joy Seeker! Here are doses of positivity to live better and with less trauma and toxicity.  Define who you are!!! Claim gratitude and good spirit!!

  • Do Simple
        • Take action to feel better. Transform. Refine. Innovate. Master. Find new hobbies, creativity, and learning with simple fifteen minute projects for a better day!!

  • Learn
        • Being willing to learn something can put you ahead, pull you out of a rut, and make each day more interesting.  Curated here are free resources to jumpstart your joy!

  • all about
        • Enduring any trauma or toxic situations while staying true to thine own self, necessitates resilience. I am here to share positivity and the tools I call TRIM.   Transform. Refine. Innovate. Master. 

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Category: Positive Thoughts

Hey Joy Seeker! Here are doses of positivity to live better and with less trauma and toxicity.  Define who you are!!! Claim gratitude and good spirit!!

Boredom Hack

Use this Boredom Hack to Reframe and Create

Hack at boredom by getting busy. Reframe your thoughts and you might just create some magic. It is natural to at first hesitate, and avoid “Use this Boredom Hack to Reframe and Create”

the gift of time and opportunity

The Gift of Time and Opportunity

The gift of time may be momentary or a chunk of hours. Take this opportunity to respond to life and make a statement, through actions. “The Gift of Time and Opportunity”

self-awareness to program light through the dark

Healing Pain, Perception of Message

Open your mind to healing pain, look at what is in front of you. Reflect on this pain, trouble, or conundrum. Look for a message, “Healing Pain, Perception of Message”

Plants Grow Better With Dedication

Do This 1 Thing to Grow Plants, Skills, and Relationships Better

Develop a skill. Find a friend. Grow your plants better! What choice can you make RIGHT NOW to create the tomorrow you desire? Neglect and “Do This 1 Thing to Grow Plants, Skills, and Relationships Better”

Who Am I

Exclaim Intentions, Follow Up, Beget Who Am I

Who am I? What are the temporal and permanent ramifications of choices? In the short run something may seem right. Is it true? Is it “Exclaim Intentions, Follow Up, Beget Who Am I”

How to Find Better Habits and Easy Possibilities

Think about ruts to see possibilities. This is life changing. Find better habits rather than routinely creating the same results. Ruts can run deep. A “How to Find Better Habits and Easy Possibilities”

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