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Negativity. Less Please

Positive Coaching to Step Into Your Power and Inner Harmony
  • Positive Thoughts
        • Hey Joy Seeker! Here are doses of positivity to live better and with less trauma and toxicity.  Define who you are!!! Claim gratitude and good spirit!!

  • Do Simple
        • Take action to feel better. Transform. Refine. Innovate. Master. Find new hobbies, creativity, and learning with simple fifteen minute projects for a better day!!

  • Learn
        • Being willing to learn something can put you ahead, pull you out of a rut, and make each day more interesting.  Curated here are free resources to jumpstart your joy!

  • all about
        • Enduring any trauma or toxic situations while staying true to thine own self, necessitates resilience. I am here to share positivity and the tools I call TRIM.   Transform. Refine. Innovate. Master. 

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Tag: Tactic

words to change life

Two Words To Change Life

Reflect and consider where you are at on your “Misery to Merriness Meter” and the cause of that. What are 1-3 words to move into “Two Words To Change Life”

plan to harvest

Strategic Planning for All Business

Time to plan. Strategic planning is important for all business, even for any hobby … take time to plan. What is working, not working, positive, “Strategic Planning for All Business”

Live Well, even in the weeds

This is How to Live Well; Even in the Weeds

You can’t judge a book by its cover, literally and figuratively, not if you want to live well. Creating space for …. whatever … opens “This is How to Live Well; Even in the Weeds”

Strong Roots of Grace and Compassion

Grace and Compassion, You Too Boo

When times are tough, when the struggle is real, when fear eclipses me, I will give myself Grace and show myself compassion. This is a “Grace and Compassion, You Too Boo”

Significant health results from plants

Simple yet Significant Health Results from Plants

Many spices and herbs have health benefits. Aromatics can be health plants too!! Three of my favorite herbs are lemon balm , turmeric, and lavender. “Simple yet Significant Health Results from Plants”

how to use essential oils like lavendar better

Seven Tips for How to use Essential Oil Better

How to use essential oil? The easiest and safest ways are inhalation and topical. Inhalation is achieved with the use of a diffuser which many “Seven Tips for How to use Essential Oil Better”

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