Many spices and herbs have health benefits. Aromatics can be health plants too!! Three of my favorite herbs are lemon balm , turmeric, and lavender. “Simple yet Significant Health Results from Plants”
Tag: Stronger
Better Nights, Less Wide Awake
When there is a lot going on, like challenges and deadlines, you may find yourself waking up and remaining wide awake. Your mind is racing. “Better Nights, Less Wide Awake”
Exclaim Intentions, Follow Up, Beget Who Am I
Who am I? What are the temporal and permanent ramifications of choices? In the short run something may seem right. Is it true? Is it “Exclaim Intentions, Follow Up, Beget Who Am I”
Move Forward from 2020 to 2021 with Two Steps
Start with Awareness Talk about and remember mistakes with respect, honor and gratitude, just as you honor your triumphs. Reveal truths, know where you are, “Move Forward from 2020 to 2021 with Two Steps”
Get Unstuck, Just Start With This 15 Minute DIY
“Goal” is what I see people type, admiring accomplishments of others, and/or when we are envisioning what we might just start. Are you stuck at “Get Unstuck, Just Start With This 15 Minute DIY”
Better With Positivity and Less Mire – 15 Minute DIY Series 2020
Going after the joy to behold in each day leads to better and better positivity. Dwelling in hardships and struggles, sitting, wasting, and missing precious “Better With Positivity and Less Mire – 15 Minute DIY Series 2020”