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Negativity. Less Please

Positive Coaching to Step Into Your Power and Inner Harmony
  • Positive Thoughts
        • Hey Joy Seeker! Here are doses of positivity to live better and with less trauma and toxicity.  Define who you are!!! Claim gratitude and good spirit!!

  • Do Simple
        • Take action to feel better. Transform. Refine. Innovate. Master. Find new hobbies, creativity, and learning with simple fifteen minute projects for a better day!!

  • Learn
        • Being willing to learn something can put you ahead, pull you out of a rut, and make each day more interesting.  Curated here are free resources to jumpstart your joy!

  • all about
        • Enduring any trauma or toxic situations while staying true to thine own self, necessitates resilience. I am here to share positivity and the tools I call TRIM.   Transform. Refine. Innovate. Master. 

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Tag: Solution

Significant health results from plants

Simple yet Significant Health Results from Plants

Many spices and herbs have health benefits. Aromatics can be health plants too!! Three of my favorite herbs are lemon balm , turmeric, and lavender. “Simple yet Significant Health Results from Plants”

Wide Awake? Go to Sleep better

Better Nights, Less Wide Awake

When there is a lot going on, like challenges and deadlines, you may find yourself waking up and remaining wide awake. Your mind is racing. “Better Nights, Less Wide Awake”

Who Am I

Exclaim Intentions, Follow Up, Beget Who Am I

Who am I? What are the temporal and permanent ramifications of choices? In the short run something may seem right. Is it true? Is it “Exclaim Intentions, Follow Up, Beget Who Am I”

How to Find Better Habits and Easy Possibilities

Think about ruts to see possibilities. This is life changing. Find better habits rather than routinely creating the same results. Ruts can run deep. A “How to Find Better Habits and Easy Possibilities”

how to use essential oils like lavendar better

Seven Tips for How to use Essential Oil Better

How to use essential oil? The easiest and safest ways are inhalation and topical. Inhalation is achieved with the use of a diffuser which many “Seven Tips for How to use Essential Oil Better”

Time to Be Your Own Positivity Coach

DIY How to Be Your Own Positivity Coach

A positivity coach may ask helpful questions. What may be right before your eyes and you have blinders on? It is time to question things “DIY How to Be Your Own Positivity Coach”

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