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Negativity. Less Please

Positive Coaching to Step Into Your Power and Inner Harmony
  • Positive Thoughts
        • Hey Joy Seeker! Here are doses of positivity to live better and with less trauma and toxicity.  Define who you are!!! Claim gratitude and good spirit!!

  • Do Simple
        • Take action to feel better. Transform. Refine. Innovate. Master. Find new hobbies, creativity, and learning with simple fifteen minute projects for a better day!!

  • Learn
        • Being willing to learn something can put you ahead, pull you out of a rut, and make each day more interesting.  Curated here are free resources to jumpstart your joy!

  • all about
        • Enduring any trauma or toxic situations while staying true to thine own self, necessitates resilience. I am here to share positivity and the tools I call TRIM.   Transform. Refine. Innovate. Master. 

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Tag: Joy

Boredom Hack

Use this Boredom Hack to Reframe and Create

Hack at boredom by getting busy. Reframe your thoughts and you might just create some magic. It is natural to at first hesitate, and avoid “Use this Boredom Hack to Reframe and Create”

Plant some seeds

Let’s Plant Some Seeds, Simple DIY

Not only relaxing, energizing, and rewarding in so many ways, gardening is a good skill to develop. Plant some seeds to start. Feeling Covid and “Let’s Plant Some Seeds, Simple DIY”

the gift of time and opportunity

The Gift of Time and Opportunity

The gift of time may be momentary or a chunk of hours. Take this opportunity to respond to life and make a statement, through actions. “The Gift of Time and Opportunity”

Significant health results from plants

Simple yet Significant Health Results from Plants

Many spices and herbs have health benefits. Aromatics can be health plants too!! Three of my favorite herbs are lemon balm , turmeric, and lavender. “Simple yet Significant Health Results from Plants”

self-awareness to program light through the dark

Healing Pain, Perception of Message

Open your mind to healing pain, look at what is in front of you. Reflect on this pain, trouble, or conundrum. Look for a message, “Healing Pain, Perception of Message”

Who Am I

Exclaim Intentions, Follow Up, Beget Who Am I

Who am I? What are the temporal and permanent ramifications of choices? In the short run something may seem right. Is it true? Is it “Exclaim Intentions, Follow Up, Beget Who Am I”

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