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Negativity. Less Please

Positive Coaching to Step Into Your Power and Inner Harmony
  • Positive Thoughts
        • Hey Joy Seeker! Here are doses of positivity to live better and with less trauma and toxicity.  Define who you are!!! Claim gratitude and good spirit!!

  • Do Simple
        • Take action to feel better. Transform. Refine. Innovate. Master. Find new hobbies, creativity, and learning with simple fifteen minute projects for a better day!!

  • Learn
        • Being willing to learn something can put you ahead, pull you out of a rut, and make each day more interesting.  Curated here are free resources to jumpstart your joy!

  • all about
        • Enduring any trauma or toxic situations while staying true to thine own self, necessitates resilience. I am here to share positivity and the tools I call TRIM.   Transform. Refine. Innovate. Master. 

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Tag: Curious

Perfect Mindful Moments

How To Experience Mindfulness Moments

Enjoying time for personal reflection, I find wonderful support from articles on psychology, from Eastern Orthodox spirituality, reading about the Lives of the Saints and “How To Experience Mindfulness Moments”

Life in the Garden with volunteers

Life in the Garden with Volunteers Poem

Volunteer to Cheer or Jeer I almost pulled it,  Best before gone to seed! If it’s a flower, it not too pretty! But is it “Life in the Garden with Volunteers Poem”

the gift of time and opportunity

The Gift of Time and Opportunity

The gift of time may be momentary or a chunk of hours. Take this opportunity to respond to life and make a statement, through actions. “The Gift of Time and Opportunity”

Time to Be Your Own Positivity Coach

DIY How to Be Your Own Positivity Coach

A positivity coach may ask helpful questions. What may be right before your eyes and you have blinders on? It is time to question things “DIY How to Be Your Own Positivity Coach”

Arrive Better

Process of Becoming and Arriving Better

We are in the process of becoming, so go forth energetically! Today you may be less clear about how details matter or what important developments “Process of Becoming and Arriving Better”

Better is a Habit of Awareness and Action

Better is a Habit

In last week’s post the simple act of noticing innovation and then taking action to refine a process led to better tea time. The next “Better is a Habit”

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