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Negativity. Less Please

Positive Coaching to Step Into Your Power and Inner Harmony
  • Positive Thoughts
        • Hey Joy Seeker! Here are doses of positivity to live better and with less trauma and toxicity.  Define who you are!!! Claim gratitude and good spirit!!

  • Do Simple
        • Take action to feel better. Transform. Refine. Innovate. Master. Find new hobbies, creativity, and learning with simple fifteen minute projects for a better day!!

  • Learn
        • Being willing to learn something can put you ahead, pull you out of a rut, and make each day more interesting.  Curated here are free resources to jumpstart your joy!

  • all about
        • Enduring any trauma or toxic situations while staying true to thine own self, necessitates resilience. I am here to share positivity and the tools I call TRIM.   Transform. Refine. Innovate. Master. 

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Tag: Achieve

Well Being 2020

2019 Annual Review and 2020 Well Being Bucket List

Consider well being when planning a bucket list for the upcoming year. First take time to reflect and review, and your best life will be “2019 Annual Review and 2020 Well Being Bucket List”

Hoy you want to feel and be

Making Excuses and How You Want To Feel and BE

Zip ties on extension cords? Who in the world puts 3 zip ties on a small string of Christmas lights, and is saving half dead “Making Excuses and How You Want To Feel and BE”

Build Your Inner Coach to Focus on the Process

Focus for Better Results Part III – Build Your Inner Coach – 15 Minute DIY Series, akTRIM 2019

Build your inner coach and focus on process rather than the goal, for better results! As a followup to the original suggestion to use the “Focus for Better Results Part III – Build Your Inner Coach – 15 Minute DIY Series, akTRIM 2019”

Focus for Better Results Part II – 15 Minute DIY Series, akTRIM 2019

Why is it so hard to focus for better results? As a followup to the original suggestion, regarding the 4 D’s, “Do, Delegate, Dump, and “Focus for Better Results Part II – 15 Minute DIY Series, akTRIM 2019”

Guided to Grow

Journey: Go on a Grow. Live Your Best Life

Can you hear that whisper? That one, filled with love and truth, telling you to change, to grow, do something specific, to go on a “Journey: Go on a Grow. Live Your Best Life”

Smoothie with Reusable straw

Stewards of our Environment – 15 Minute DIY Series, akTRIM 2019

Being good stewards of our environment is not simple and requires overcoming overwhelm and changing behavior. It is best to take small steps and take “Stewards of our Environment – 15 Minute DIY Series, akTRIM 2019”

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