Bloom where you are planted. Thrive at work and feel satisfied with two strategies: grow and be active. Every time something needed at work is “Grow and Be Active at Work”
How you Want to Feel and Be
Did you know that one or two drops of Rosemary essential oil rubbed between your palms and then inhaled deeply is so restorative! Frankincense drops “How you Want to Feel and Be”
Life and Weeds
Mulch is a natural way to prevent weeds. My mulch that I spread in the Fall obviously was filled with weed seed. Pulling weeds will “Life and Weeds”
2019 #BetterforBalance International Women’s Day
Information International Women’s Day is today, March 8, every year SINCE 1914. In 2019 the theme is #BalanceforBetter. This references gender equality in the workplace “2019 #BetterforBalance International Women’s Day”
Lifestyle: How you want to feel, Think Better and Less
Choices throughout the day for better diet, fitness, experiences, and work habits can translate to less ailments such as heartburn, stiffness, fatigue, boredom, and burnout. “Lifestyle: How you want to feel, Think Better and Less”
Perpetual Life Changer
What is your self care routine? One staple of mine for the past few years was a gift, the kind that keeps giving. It is “Perpetual Life Changer”