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Negativity. Less Please

Positive Coaching to Step Into Your Power and Inner Harmony
  • Positive Thoughts
        • Hey Joy Seeker! Here are doses of positivity to live better and with less trauma and toxicity.  Define who you are!!! Claim gratitude and good spirit!!

  • Do Simple
        • Take action to feel better. Transform. Refine. Innovate. Master. Find new hobbies, creativity, and learning with simple fifteen minute projects for a better day!!

  • Learn
        • Being willing to learn something can put you ahead, pull you out of a rut, and make each day more interesting.  Curated here are free resources to jumpstart your joy!

  • all about
        • Enduring any trauma or toxic situations while staying true to thine own self, necessitates resilience. I am here to share positivity and the tools I call TRIM.   Transform. Refine. Innovate. Master. 

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Category: Positive Thoughts

Hey Joy Seeker! Here are doses of positivity to live better and with less trauma and toxicity.  Define who you are!!! Claim gratitude and good spirit!!

Taking Control, I See You, Peek-a-Boo

Taking control and Reforesting the Back Five

Unexpected events can transform reality, giving us an opportunity of taking control purposefully and intentionally. My house sits far off the back lot line, with “Taking control and Reforesting the Back Five”

Opportunities to Rescue

Opportunities to Rescue Plants, People, Things

I am so pleased to see this “rescue”, transplanted last Fall, featured here flourishing.  Discovered in the grass close to the back 5, wooded area, “Opportunities to Rescue Plants, People, Things”

Strong Roots of Grace and Compassion

Grace and Compassion, You Too Boo

When times are tough, when the struggle is real, when fear eclipses me, I will give myself Grace and show myself compassion. This is a “Grace and Compassion, You Too Boo”

Boredom Hack

Use this Boredom Hack to Reframe and Create

Hack at boredom by getting busy. Reframe your thoughts and you might just create some magic. It is natural to at first hesitate, and avoid “Use this Boredom Hack to Reframe and Create”

the gift of time and opportunity

The Gift of Time and Opportunity

The gift of time may be momentary or a chunk of hours. Take this opportunity to respond to life and make a statement, through actions. “The Gift of Time and Opportunity”

self-awareness to program light through the dark

Healing Pain, Perception of Message

Open your mind to healing pain, look at what is in front of you. Reflect on this pain, trouble, or conundrum. Look for a message, “Healing Pain, Perception of Message”

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