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Negativity. Less Please

Positive Coaching to Step Into Your Power and Inner Harmony
  • Positive Thoughts
        • Hey Joy Seeker! Here are doses of positivity to live better and with less trauma and toxicity.  Define who you are!!! Claim gratitude and good spirit!!

  • Do Simple
        • Take action to feel better. Transform. Refine. Innovate. Master. Find new hobbies, creativity, and learning with simple fifteen minute projects for a better day!!

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        • Being willing to learn something can put you ahead, pull you out of a rut, and make each day more interesting.  Curated here are free resources to jumpstart your joy!

  • all about
        • Enduring any trauma or toxic situations while staying true to thine own self, necessitates resilience. I am here to share positivity and the tools I call TRIM.   Transform. Refine. Innovate. Master. 

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Tag: Physically Active

Garden and Good Vibes

Garden and Good Vibes Only

Without having to leave home, a garden and good vibes are available, providing respite and exercise simultaneously. This week I discovered mushrooms, figs, purple hyacinth “Garden and Good Vibes Only”

Hollyhock Seed Pod Collection 2020

Seed Collection and Life Lesson – 15 Minute DIY Series 2020

Trimming a ragged looking snapdragon, I noticed seeds spraying from brown, dried blooms and I stopped.  Seed collection is a lesson from nature.  It is “Seed Collection and Life Lesson – 15 Minute DIY Series 2020”

Outside the Edge

Ultimate exercise for EVERYone – 15 Minute DIY Series, akTRIM 2019

Just Beyond the Edge is Your Jam Not talking about anything that you are already familiar with or safe with here. Not dwelling on where “Ultimate exercise for EVERYone – 15 Minute DIY Series, akTRIM 2019”

What we really need most of the time, is simply to be “Resourceful”

Caring for resources ensures reusing them. Rafts, chairs, masks, all of the beach haul, can last “a century” … we even have a “hand me “What we really need most of the time, is simply to be “Resourceful””

Reacting to life

Sometimes there is no sign. This is God’s plan. At home healing, activities halt as all of my lists have bullets that I can no “Reacting to life”

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