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Negativity. Less Please

Positive Coaching to Step Into Your Power and Inner Harmony
  • Positive Thoughts
        • Hey Joy Seeker! Here are doses of positivity to live better and with less trauma and toxicity.  Define who you are!!! Claim gratitude and good spirit!!

  • Do Simple
        • Take action to feel better. Transform. Refine. Innovate. Master. Find new hobbies, creativity, and learning with simple fifteen minute projects for a better day!!

  • Learn
        • Being willing to learn something can put you ahead, pull you out of a rut, and make each day more interesting.  Curated here are free resources to jumpstart your joy!

  • all about
        • Enduring any trauma or toxic situations while staying true to thine own self, necessitates resilience. I am here to share positivity and the tools I call TRIM.   Transform. Refine. Innovate. Master. 

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Tag: KeepGoingKeepSowing

Better is a Habit of Awareness and Action

Better is a Habit

In last week’s post the simple act of noticing innovation and then taking action to refine a process led to better tea time. The next “Better is a Habit”

Well Being 2020

2019 Annual Review and 2020 Well Being Bucket List

Consider well being when planning a bucket list for the upcoming year. First take time to reflect and review, and your best life will be “2019 Annual Review and 2020 Well Being Bucket List”

NATURE HABIT

Why the Nature Habit Is So Beneficial

Turning to nature can become a habit. Before you make a big decision, walk outdoors. Duck out of work and family meetings for a moment “Why the Nature Habit Is So Beneficial”

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