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Negativity. Less Please

Positive Coaching to Step Into Your Power and Inner Harmony
  • Positive Thoughts
        • Hey Joy Seeker! Here are doses of positivity to live better and with less trauma and toxicity.  Define who you are!!! Claim gratitude and good spirit!!

  • Do Simple
        • Take action to feel better. Transform. Refine. Innovate. Master. Find new hobbies, creativity, and learning with simple fifteen minute projects for a better day!!

  • Learn
        • Being willing to learn something can put you ahead, pull you out of a rut, and make each day more interesting.  Curated here are free resources to jumpstart your joy!

  • all about
        • Enduring any trauma or toxic situations while staying true to thine own self, necessitates resilience. I am here to share positivity and the tools I call TRIM.   Transform. Refine. Innovate. Master. 

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Tag: BetterAndLess

on the cusp and breakthroughs

On the Cusp and Breakthroughs

Last week I referred to a “what’s next” philosophy.  Today I am feeling “on the cusp”.  Popping into my head this morning, this positive vibe “On the Cusp and Breakthroughs”

Solutions that change your reality

Simple Solutions that Change Your Reality

I grabbed my journal to therapeutically list out the immediate, successive maladies hitting me upon waking this morning (and every day for that matter). I “Simple Solutions that Change Your Reality”

The Season You Are In

The Season You are In

I am in a season, and baby it’s NOT cold outside, the season that I am embracing is one of acceptance and peace, laced with “The Season You are In”

plan to harvest

Strategic Planning for All Business

Time to plan. Strategic planning is important for all business, even for any hobby … take time to plan. What is working, not working, positive, “Strategic Planning for All Business”

Just One Thing

Just One Thing for Spicy Life

I want to add just one thing to my routine. Afterall, how long has it been since I pushed myself? I garden and shop, play “Just One Thing for Spicy Life”

Be Well try Simple DIY

Simple DIY Lavender Oil

Joy oh joy, I made a simple DIY lavender oil. It was so fun! I used the cutest jar that I had saved from some “Simple DIY Lavender Oil”

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