Choices throughout the day for better diet, fitness, experiences, and work habits can translate to less ailments such as heartburn, stiffness, fatigue, boredom, and burnout. “Lifestyle: How You Want to Feel, Go With Better and Less”
Category: Refine
Tea Time is so nice All the Time
Spending time to reflect, I realize how much I have changed my tea time practice. What started as “tea time”, has become all the time “Tea Time is so nice All the Time”
Two Words To Change Life
Reflect and consider where you are at on your “Misery to Merriness Meter” and the cause of that. What are 1-3 words to move into “Two Words To Change Life”
DIY How to Be Your Own Positivity Coach
A positivity coach may ask helpful questions. What may be right before your eyes and you have blinders on? It is time to question things “DIY How to Be Your Own Positivity Coach”
Should I make a Change, All About Get To vs. Have To
Should I make a change? I seem to be doing better. Eureka! I was nailed (in a good way) yesterday using the phrase “get to” “Should I make a Change, All About Get To vs. Have To”
2019 Quiz: Ponder YOUR Best Life and How to Choose What To Do
How to choose what to do for your best life in 2019 may be answered by pondering, simply facilitated by taking a quiz. Are your “2019 Quiz: Ponder YOUR Best Life and How to Choose What To Do”