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Negativity. Less Please

Positive Coaching to Step Into Your Power and Inner Harmony
  • Positive Thoughts
        • Hey Joy Seeker! Here are doses of positivity to live better and with less trauma and toxicity.  Define who you are!!! Claim gratitude and good spirit!!

  • Do Simple
        • Take action to feel better. Transform. Refine. Innovate. Master. Find new hobbies, creativity, and learning with simple fifteen minute projects for a better day!!

  • Learn
        • Being willing to learn something can put you ahead, pull you out of a rut, and make each day more interesting.  Curated here are free resources to jumpstart your joy!

  • all about
        • Enduring any trauma or toxic situations while staying true to thine own self, necessitates resilience. I am here to share positivity and the tools I call TRIM.   Transform. Refine. Innovate. Master. 

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Category: Master

Perfect Mindful Moments

How To Experience Mindfulness Moments

Enjoying time for personal reflection, I find wonderful support from articles on psychology, from Eastern Orthodox spirituality, reading about the Lives of the Saints and “How To Experience Mindfulness Moments”

Outside the Edge

Ultimate exercise for EVERYone – 15 Minute DIY Series, akTRIM 2019

Just Beyond the Edge is Your Jam Not talking about anything that you are already familiar with or safe with here. Not dwelling on where “Ultimate exercise for EVERYone – 15 Minute DIY Series, akTRIM 2019”

Don’t Make this Mistake, Get Best Ideas for Gifts FIRST – 15 Minute DIY Series, akTRIM 2019

Without having some best ideas for gifts, you are just walking open mindedly into Target or Kohl’s, or Macy’s or any retail store to find “Don’t Make this Mistake, Get Best Ideas for Gifts FIRST – 15 Minute DIY Series, akTRIM 2019”

How you Want to Feel and Be

Did you know that one or two drops of Rosemary essential oil rubbed between your palms and then inhaled deeply is so restorative! Frankincense drops “How you Want to Feel and Be”

2019 Domain and Hosting Services Savings

It is time to renew my domain, it is only $12.98 through Namecheap, of course I will take advantage of discounts. I can recommend this “2019 Domain and Hosting Services Savings”

Seeds to share

Ordered gorgeous poppy seeds today from Etsy, 100+, want some? Soon, while still cold, I will scatter them on top of the soil, making a “Seeds to share”

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