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Negativity. Less Please

Positive Coaching to Step Into Your Power and Inner Harmony
  • Positive Thoughts
        • Hey Joy Seeker! Here are doses of positivity to live better and with less trauma and toxicity.  Define who you are!!! Claim gratitude and good spirit!!

  • Do Simple
        • Take action to feel better. Transform. Refine. Innovate. Master. Find new hobbies, creativity, and learning with simple fifteen minute projects for a better day!!

  • Learn
        • Being willing to learn something can put you ahead, pull you out of a rut, and make each day more interesting.  Curated here are free resources to jumpstart your joy!

  • all about
        • Enduring any trauma or toxic situations while staying true to thine own self, necessitates resilience. I am here to share positivity and the tools I call TRIM.   Transform. Refine. Innovate. Master. 

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Category: Positive Thoughts

Hey Joy Seeker! Here are doses of positivity to live better and with less trauma and toxicity.  Define who you are!!! Claim gratitude and good spirit!!

making space

Change of Seasons and Making Space

Oh, I love the change of seasons! I grab the cushion and quilt and blanket from the front porch because I’m not sitting out there “Change of Seasons and Making Space”

Making some changes

Making Some Changes

Thinking about making some changes. 86 some things, move others, re-imagine my daily focus.  To launch some thoughts in the right direction I will read “Making Some Changes”

spiritual experience

Seeking a Spiritual Experience

I am a human being, seeking a spiritual experience. Period. I am not a spiritual being having a human experience, to die and possibly return “Seeking a Spiritual Experience”

tinkering for solutions through Christ

Tinkering and Problem Solving

Yesterday as I pulled this old post for a rewrite I accidentally emailed the original very short version to subscribers. Oops! Sometimes tinkering creates a “Tinkering and Problem Solving”

Better Life and Less Angst

Lifestyle: How You Want to Feel, Go With Better and Less

Choices throughout the day for better diet, fitness, experiences, and work habits can translate to less ailments such as heartburn, stiffness, fatigue, boredom, and burnout. “Lifestyle: How You Want to Feel, Go With Better and Less”

tea time all the time

Tea Time is so nice All the Time

Spending time to reflect, I realize how much I have changed my tea time practice. What started as “tea time”, has become all the time “Tea Time is so nice All the Time”

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